فقرة برزنتيشن
بحث موضوع ملخص جاهز باللغة الانجليزية انشاء
موضوع انجليزي عن ابدا قصير كيفية كتابة موضوع تعبير باللغة الانجليزية توجيهي قواعد
كتابة تعبير بالانجليزي طريقة سهلة لكتابة
تعبير بالانجليزي موضوع تعبير انجليزي يصلح لكل المواضيع كتابة تعبير بالانجليزي عن
نفسك وصف تعبير انجليزي يصلح لكل المواضيع موضوع انشاء شامل لكل المواضيع موضوع يصلح
لجميع المواضيع موضوع تعبير انجليزي جاهز برجراف ينفع لاى موضوع تعبير السعادة بالانجليزي
تعبير عن السعادة بالانجليزي مترجم اهمية السعادة باللغة الانجليزية كلام عن السعادة
بالانجليزي مترجم مفاتيح السعاده بالانجليزي برزنتيشن عن السعاده بالانجلش عبارات بالانجليزي
عن السعادة مترجمة
happiness + presentation
تعريف السعادة بالانجليزي
short paragraph about happiness
short essay about happiness
برجراف عن السعادة باللغة الانجليزية
happiness essay
happiness + presentation
paragraph about happy
كلام عن السعادة بالانجليزي مواضيع برزنتيشن بالانجليزي
جاهز مواضيع برزنتيشن غريبة مواضيع باللغة الانجليزية مع الترجمة مواضيع برزنتيشن بالانجليزي
برزنتيشن جاهز مواضيع برزنتيشن ممتعة موضوع عن المال والسعادة بالانجليزيتعبير بالانجليزي
عن happiness برجراف عن المال باللغة الانجليزية هل المال يشتري السعادة المال لا يجلب
السعاده العلاقة بين المال والسعادة موضوع حول المال لا يجلب السعادة المال سبب السعادة
does money make happiness
المال لا يجلب السعادة بالانجليزي هل المال يشتري
السعادة المال يجلب السعادة المال سبب السعادة
topic about happiness
أسرار السعادة بالانجليزي – The secret of
happiness قواعد السعادة
How to
find happiness in life
Methods: Find happiness for yourself
Are you always sad and discontented? The one who
finds himself outside the field on the picture or part of the furniture? Quiet
and lonely rather than cheerful and full of energy? Well, do not worry, this
article was created to help you overcome some apprehensions that prevent you
from reaching your maximum gaiety potential. Read on to find more tips and
strategies to bring joy back into your life.
Method
Find happiness for yourself
1
Be strong and optimistic. Do not let negative
situations and sadness interfere with your life and deteriorate it. If you are
sad, try to keep your head up. You must tell yourself that life is full of
unexpected hopes, challenges and setbacks and surprises.
Look for the good in every thing of life.
Sometimes something happens in our lives and we interpret it as something
wrong. But when we look at it more closely, it appears that there were good
sides. This is called the good side. For example :
Your boyfriend / girlfriend has left you. The
bright side ? There are so many different people that you can meet and know.
The opportunity to get to know someone and to have access to their heart and
soul is a powerful thing.
You lost your job. Maybe you did not like your
work that much. The bright side ? You now have the chance to find a better job
with a more interesting and better paid job.
You failed something you were sure of succeeding.
Life can be funny, is not it? The bright side ? You learn as much, if not more,
by failing something than you would by getting it right the first time.
2
Stay busy. If you do not mind, you risk thinking
about negative things. Studies have consistently shown that people who stay
busy are happier than those who are left idle. [1] [2] Not only is too much
free time a little depressing, but it can also be counterproductive. Think of
all the things you could do, such as signing up for sports clubs, visiting
places, attending conferences, and thinking about the little time you give in
life for this type of activity.
3
Give you reasons to smile. Scientists have
discovered that just smiling can make you happier. [3] That's right: just
smile. Try. Choose one of the following reasons to smile and give it a try:
A stranger meets you and smiles.
Someone did a good action for a stranger.
Something unexpected happened and made you think
how big and weird the world is.
You have seen something of the beautiful world.
4
Follow your instincts. People who follow their
primary instincts may be happier than those who think too much about making
decisions. This is why, if you follow what your instincts say, you will ask
yourself fewer questions about what the other options might have been; but if
you think too hard about making a decision you will be more likely to ask
yourself if you made a mistake in choosing one option over another.
5
Be generous and compassionate. You can think
you're smart thinking that winning the lotto could make you happy, but you're
wrong. Money increases happiness only up to a certain level, when your basic
needs are met. [4] After that, money does not make you happier than anyone
else. What makes you really happy is compassion.
One study showed that caring for others by giving
money to charity makes us as happy as getting money! [5] This means that you
must find ways to show compassion to others if you can. Give to charities,
volunteer at a food bank near you, help high school students with homework, and
so on.
Learn to forgive. To forgive means to leave in
the past what belongs to the past. If you can find in you the strength to
forgive others, even those who do not deserve it or who do not want to forgive
you, studies show that you will be a happier person.
Forgiving others can make you happier by lowering
your blood pressure, lowering your overall level of stress and slowing your
heartbeat. [6]
7
Whatever you do, whoever you are, exercise.
Studies have found a strong connection between exercise and overall happiness.
[7] Sports practice can increase the level of endorphins in your body, lower
your stress levels and give you that feeling of bliss. [8]
8
Do the things that make you happy. Do not do what
you think will make you happy or what makes others happy; do what makes you
happy. Get rid of preconceived notions about what you are supposed to do and
continue what you know you can achieve.
9
Listen to inspiring messages. Whether reading
books, surfing the Internet looking for quotes or attending interesting
lectures, the world is full of inspiring messages if you know where to look for
them. Here are some inspirational quotes that could motivate you to go out into
the world and find the things that make you happy:
"The challenges are what makes life
interesting and overcoming them is what gives meaning to life." - Joshua
J. Marine
"The best revenge is a huge success." -
Frank Sinatra
"No one has ever written a plan to become
broke, fat, lazy or stupid. These are things that happen when you do not have a
plan. "- Larry Winget
"It's never too late to become the one you
should have become." - George Eliot
